10 Keys to Therapeutic Parenting
Want to understand your teenager and what’s really going on for them? You’re not alone - and you don’t have to work it all out by yourself.
Get our free guide: 10 Keys to Therapeutic Parenting
Gentle, practical ideas to help you connect, reflect, and support your teen with greater confidence.
What’s inside the guide?
This guide shares insights from a recent Family Talk Podcast with child psychologist Edwina Grant and therapeutic social worker, David King, focusing on how we can better understand and connect with teenagers, especially those who’ve experienced early adversity or trauma.
Inside, you’ll find:
- How to build trust and emotional safety
- What’s really happening when a young person seems distant or defensive
- The power of connection before correction
- Why empathy and curiosity are more effective than control
- Simple ways to take care of yourself while you support someone else
This guide is for you if…
- You want to understand your teen, even when they find it hard to open up
- You’re curious about therapeutic or trauma-informed parenting
- You’ve heard of “PACE” but aren’t sure what it looks like day to day
- You’re looking for something calm, supportive and real
About the contributors:
Based on a Care Visions Family Talk Session with:
Edwina Grant - Child Psychologist and Trauma Specialist
David King - Therapeutic Social Worker
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This isn’t about doing things perfectly, it’s about finding a gentler, more connected way through the ups and downs of caring for young people.
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