Care Visions Wellbeing

At Care Visions, we understand that fostering is both rewarding and challenging. That’s why we run regular online wellbeing events, giving foster carers time to recharge, connect, and feel supported. These sessions combine relaxation with practical tools to help navigate daily challenges with more ease and confidence. Whether live or on demand, each one aims to lift mood, ease stress, and strengthen a sense of belonging.

Our programme offers calming practices like tapping, breathwork, and guided relaxation, alongside uplifting activities such as laughter yoga, movement classes, and creative workshops. We also cover practical topics like nutrition, resilience, and self-care – all designed to be enjoyable, accessible, and immediately useful. Feedback from carers helps us shape each event so it’s relevant and supportive.

More than just activities, these sessions create a community where foster carers can share experiences, find calm, and enjoy moments of joy – knowing they are valued, appreciated, and not alone.