In this inspiring and insightful talk, Public Health Doctor Linda de Caestecker speaks with family therapist and author Caroline Penney. Sharing why self-care isn’t selfish and how taking care of yourself helps your children thrive too.
This event has now taken place, please see the video below for a recording of the event. Please allow a moment for the video player to load below.
More info from Caroline Penney, including her latest publications, is available via her website: About Caroline Penney
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