Anxiety Unplugged: Preparing Your Teen for a Bright Future
Care Visions Family Talk

How do you help your teen grow stronger and more self-assured through all the modern challenges that can often make them feel overwhelmed?

Join Alicia Drummond, founder of The Wellbeing Hub, parenting expert, and author, for this invaluable online event where she will bring her extensive expertise to support parents and carers in addressing the root causes of teenage anxiety and empowering young people to thrive.

Date: Thurs Nov 28 | 19:00

In association with:

This 1 hour interview with live Q&A will be packed with great insight and support for those that parent OR care for teens. Parenting or caring for a teenager today can feel daunting, especially as they navigate the intense pressures of modern life. From academic expectations to the ever-present influence of social media and the complexities of friendships, teens often find themselves overwhelmed by uncertainty about their future. It’s no surprise that anxiety is more common than ever. But with the right guidance, you can help your teen develop the confidence they need to face these challenges, offering them the support to grow stronger and more self-assured.

Join Alicia Drummond founder of The Wellbeing Hub, parenting expert, and author, for this invaluable online event. Alicia, a member of the All-Party Parliamentary Group (APPG) for a Fit and Healthy Childhood, brings her extensive expertise to support parents in addressing the root causes of teenage anxiety and empowering young people to thrive.

With experienced hosts, Public Health Doctor, Linda de Caestecker and Actor and Foster Carer, Scott Kyle, we will ensure that everyone can gain a much better insight into this area, with lots to take away, helping prepare you and your teen for a bright future

In this session, Alicia will explore:

  • The roots causes of teenage anxiety
  • Misconceptions are around anxiety (i.e. they will grow out of it, it’s just a phase etc)
  • Handy hints and tips for supporting teenagers
  • What to do if your teenager won’t listen to you
  • At what point should you be asking for professional help

About our hosts:

Dr. Linda de Caestecker - is a seasoned public health expert with over 30 years of experience, including her role as Director of Public Health for Greater Glasgow and Clyde—one of the UK's most challenging areas in terms of health inequalities. With a clinical background in obstetrics and gynaecology, she continues to advise the Scottish Government on health policy and serves as a Board member for both Community Justice Scotland and Glasgow City Mission, where she contributes to vital work in social justice and public health reform. 

Scott Kyle  - is a best known for his roles as Ross in Outlander, Clancy in The Angels' Share, and Corporal Stu Pearson in the film Kajaki: The True Story. Scott currently fosters with his wife and is an active mentor to young people in Scotland, supporting a youth pathways programme. He understands how the different backgrounds and experiences of young people can impact their lives, and has experience of the care system himself, growing up in the West of Scotland.

This event will be held on Zoom. Register for free to be included in updates and be provided with access information.

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Since 1998, Care Visions has been committed to creating nurturing, homely environments for children and young people. Through our residential and fostering services, we provide the care and support they need to grow, thrive, and feel safe. Our work is built on the values of compassion integrity respect, and safety guiding everything we do.

Over the years, we’ve learned so much—by listening to young people and their families, and by working with leading experts in child development and well-being. Now, we want to share that knowledge with you. We know every parent or carer is doing their best, but let’s face it: parenting and caring can be tough at times, no matter who you are. That’s where we come in. Sometimes, a few helpful tips or a bit of advice from someone who's been there can make all the difference. 

Care Visions Family Talk is a series of online events, hosted by Dr.Linda De Caestecker. Each session will feature guest experts in parenting and child development, offering practical insights and strategies to support your journey as a parent or carer. Every session will be followed by a Q&A or open discussion, where you’ll have the opportunity to ask questions, share your experiences, or simply listen.

We welcome every parent or caregiver to join us, and while we’re committed to keeping things relaxed and welcoming, we do ask everyone to follow a few simple guidelines:  

  • No judgment, no shame: This is a safe space for everyone.  
  • Keep it clear: We’ll make sure the conversation is accessible to all. If there’s any jargon, we’ll explain it. 
  • Curiosity is key: There’s no such thing as a silly question—ask anything! 
  • Join in as much or as little as you like: Whether you want to participate or just listen, that’s entirely up to you. 

During each session, you’re free to ask questions or share comments using Zoom’s chat feature. Our hosts will weave your questions and thoughts into the discussion, or if you prefer, you can raise your hand to ask your question directly.